Drink Water

If you’re feeling as thirsty as a camel ๐Ÿซ it could be a sign of dehydration. Remember to keep up your fluids ๐Ÿšฐ
๐Ÿ‘‰ Men should drink ten cups of water each day (2.6 litres)
๐Ÿ‘‰ Women should drink 8 cups of water each day (2.1 litres)

Leave a Reply

Your email address will not be published. Required fields are marked *

Flu Vaccination Now Available.
COVID-19 Vaccines are available from 12th April.