☀️ Sun Safety Fact: The sun can do damage to your skin, even if you can’t see it 👀
Sun damage is caused by ultraviolet (UV) radiation, not temperature ❄️ A cool, overcast day can have similar UV levels to a warm, sunny day. UV radiation can also get through some clouds 😮
If you’re feeling as thirsty as a camel 🐫 it could be a sign of dehydration. Remember to keep up your fluids 🚰
👉 Men should drink ten cups of water each day (2.6 litres)
👉 Women should drink 8 cups of water each day (2.1 litres)
World Lupus Day serves to call attention to the impact that lupus has on people around the world.
The annual observance focuses on the need for improved patient healthcare services, increased research into the causes of and cure for lupus, earlier diagnosis and treatment of lupus, and better epidemiological data on lupus globally.
Happy Birthday Dr Imalka!